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Are you experiencing stress in your workplace or is there a risk of it in the work that you do? Do you know how to respond appropriately – and as required by law?
Whether you are an employer or an employee suffering from work-related stress or simply want guidance for tackling stress at home, it is important that you know the causes of stress, its consequences and the actions you can take to control, manage and minimise it.
This course explains the sources of stress and our body’s responses to it – emotional, behavioural and physical – and equips you with strategies for how to manage stress at work.
You’ll look in detail at how stress is covered in the Health and Safety at Work Act 1974 as well as the HSE’s risk assessments and management standards. And you’ll also get tips for minimising stress at home and how to deal with stress at work.
On completion of the course, you will automatically get a certificate, containing your name, CPD hours, the date and learning objectives.
Although work-related stress can be experienced by anyone in any industry, studies have shown that people such as healthcare workers, teaching professionals, people in the media and public service personnel suffer from higher levels of workplace stress.
This course is suitable for all employees and employers in the UK seeking good quality stress management courses online.
Once you’ve completed this course, you’ll have a good knowledge of:
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All of our courses have been independently accredited as conforming to Continuing Professional Development (CPD) guidelines.
Purchases of 10 or more courses will automatically receive a 10% discount at checkout.
We also offer discounts to charities and organisations looking to buy licences in bulk.
Contact us for more information.
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For over 10 years we have been providing engaging, informative and clearly explained e-learning materials in a flexible format for our learners.
We've won awards, we've won hundreds of organisations as clients, and we've been used by hundreds of thousands of satisfied learners.
Me Learning Ltd, Registered in England and Wales: Company Number: 5842638
Registered office: Basepoint Business Centre, Little High Street, Shoreham-by-Sea, West Sussex. BN43 5EG