Mental health awareness

Topics Include: Wellbeing, Positive Thinking, and Challenging your work culture  

30 minutes

12 months access

Unlimited replays

Digital certificate

In this course, you’ll explore the difference between mental health and mental illness, common challenges people may face, and the impact these can have at work and in daily life. You’ll also learn practical ways to support yourself and others, challenge stigma, and understand when and how to seek professional help.

In this course, you’ll explore the difference between mental health and mental illness, common challenges people may face, and the impact these can have at work and in daily life. You’ll also learn practical ways to support yourself and others, challenge stigma, and understand when and how to seek professional help.

  • Explain the difference between mental health and mental illness
  • Recognise common signs of mental health challenges in themselves and others
  • Identify practical self-care strategies to support mental wellbeing
  • Use respectful, inclusive language when discussing mental health
  • Know when and how to encourage someone to seek professional help

  • Mental health awareness

For organisations and groups

Save up to 90%


This course, along with any others from our library, hosted on our advanced learning platform, or your own LMS.


Unbeatable benefits
  • Highly competitive prices
  • Pay by invoice
  • Dedicated account manager
  • Branded learning platform (with detailed reporting)
  • Or host on your own platform using our SCORM connectors
  • 200+ courses available (view course list)
Start a live chat

Live chat available weekdays 9-5pm.

Single purchase

£20.00 Excl. VAT


Purchase this course for yourself or others.
Redeem licence after purchase for instant access.


In stock

Get involved

Let us know what course you’re interested in and we’ll get in touch if it’s released!

We use cookies to ensure the best experience on our website. Find out more on our privacy and cookie policy.