Mental health awareness for managers

30 minutes

12 months access

Unlimited replays

Digital certificate

As a manager it is important to know how to support both yourself and your colleagues with their mental health. In this course, you’ll explore the differences between mental health and mental illness, common challenges people may face, and the impact these can have at work and in daily life.

In this course, you’ll explore the difference between mental health and mental illness, common challenges people may face, and the impact these can have at work and in daily life. You’ll also learn practical ways to support yourself and others, challenge stigma, and understand when and how to seek professional help. As a manager you’ll look at what you can do to improve mental health in the workplace.

  • Explain the difference between mental health and mental illness
  • Recognise common signs of mental health challenges in themselves and others
  • Identify practical self-care strategies to support mental wellbeing
  • Use respectful, inclusive language when discussing mental health
  • Know when and how to encourage someone to seek professional help
  • Take appropriate steps if you think the workplace itself is the cause of mental ill health

  • Mental health awareness for managers

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